Say Hello!

We love hearing from you. Reach out to us and we’d be happy to answer any questions you may have or offer some more information for you to learn more about our services.

Let’s Talk!

Have we sparked your interest? Our coaches are here to help. Contact us for a discovery session to learn more about how we can get you started on your fitness and health journey.

Contact Information

  • Address: Exchange Tower
    130 King Street West, Suite 1800
    Toronto, ON M5X 1E3

  • Office: 1.866.777.1070

  • Email:

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“Your coaching and the team workouts have had a tremendously positive impact on our group. They absolutely love it and say it’s one of the best perks they have with their jobs. That’s powerful!”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Smith & Nephew Dave O.