Get Moving!

Time to get active.

We will help make you PROUD of your weekly activity habits. You can write your own story and achieve the fitness you have always wanted!

Book a 15-Minute Call Today!

Landing Page Form - Being Active

Get Moving!

Time to get active.

We will help make you PROUD of your weekly activity habits. You can write your own story and achieve the fitness you have always wanted!

Book a 15-Minute Call Today!

Landing Page Form - Being Active

Why Choose Us

Monthly Coaching

A monthly coaching service that meets you where you are and takes you where you want to go with your activity & fitness. Consult, questionnaire, assessment, programming, support and belief! Weekly check-in and real accountability to YOUR goals.

Why Choose Us

Build A Better Mindset

Build a better mindset towards being active in a way that matches YOUR goals.

Frequently Asked Questions

When will I see my results?

Everyone is different based on many factors like current fitness routine, consistency, nutrition, sleep and more. Results are a also relative term as well as it can be defined by improvements in physical, mental, emotional or something else. Ask yourself this; are you habits getting better? If they are, we’re on the right track and good things will happen.

Being active means BEING active. Time outside, time with friends playing sports, having fun with your hobbies, using a home gym if you have equipment and yes, maybe having a gym membership. However, you do not need a gym membership to be active, get better, and be healthier.

We will meet you where you are and then move forward regarding why you workout in addition to WHERE, how, when and what.

We start slow, build wins, and go from there. We’re not making up for lost time or trying to speed up the journey based on you having not worked out in months/years. When you have built things up to a sufficient level, we will seek to safely and appropriately ramp things up.

No, you do not need equipment. If you choose to acquire equipment down the road, we can help you do that. If you have minimal equipment, we will use what we have and make workouts that are great for YOU.

Expensive is a relative term. We will review what your needs are, if we can provide solutions, and then see if what we’re asking you to invest in yourself matches your budget.

Exactly that. A plan. Each person is different. Some are more independent than others, and some need a little more help to keep things moving in the right direction. We will have ongoing and very honest discussions about this topic the entire time we work together. My end goal is to not have you as a client forever. I would like to work with you to become independent regarding your activity, mindset and nutrition with brief check-ins along the way.

“Incredibly welcoming environment with fantastic coaches, I’ve been coached for a few years now and I’d recommend it to anyone; safety and skill competency at the forefront of every workout with rxRecourse.”

“Incredibly welcoming environment with fantastic coaches, I’ve been coached for a few years now and I’d recommend it to anyone; safety and skill competency at the forefront of every workout with rxRecourse.”

Zimmer Matt G.

Jeniffer de Paula Fiuza Souza

For a few years, I couldn’t find time to work out. After some meetings with the rxRecourse, I reorganized my routine…

Nicole DeKort

Our staff have been working with Dan and the RxRecourse team on health and wellness for the last year and the results…

Owen Forester

Dan Rogers is truly amazing at what he does. He cares more about you and your goals than any other trainer. He…

Shawn Smith

For a few years, I couldn’t find time to work out. After some meetings with the rxRecourse, I reorganized my routine…

rRecourse Solution

A simple three-step process to help your team live and work better.

Start With A Pulse Check

We start with an in-depth online meeting to understand the starting point and needs of your team.

Choose Your Health Workshop

We offer a series of three interactive health workshops focused on Activity, Mindset, & Nutrition to get your team engaged and informed.

Pick Your Custom Program

We create the perfect combination of online customized programs to deliver coach-led training to get the results you need.

Some Of Our Happy Customers

How Does Your Team Get Started?

Book A Free 15 m Discovery Call

Tell Us About Your Team & Your Goals

Get Started With Your Custom Plan

Stop Putting Your Health At The Bottom Of Your To-Do List

rxRecourse will be the best meeting request you’ll get!